Oh yeah, it’s fine! Erm, thanks for the concern, I guess?
Don’t worry, I’m not a freak who consumes excess red meat. I believe everything in moderation is alright, this is the first actual sizeable chunk I’ve had in nearly a fortnight. I’m more a chicken person. I more blame the store-bought mash potato with 75% of his sat. fat RDA in one portion, the entire bottle of wine and 2 pints of beer several nights a week and the fact he spent 90% of his life sitting down doing nothing for his plaque build-up more than the steak, though. Like I said, this is the first steak I’ve had in about 2 months.